Ancient yoga practice in India was originally conducted on kusha grass, on hard earth without any cover, or on a rug of deer or tiger skin. Due to the scarcity and cost of such rugs,they are now rarely used even in India.
With yoga's introduction in the West, many practitioners used towels or cotton mats on wooden floors. Rubber mats were introduced as an intermediate material to prevent cotton mats from slipping on wooden floors. Slipping of hands and feet was avoided by squirting a mist of water on the mats on the respective places of positions.
Yoga mats increasingly fulfill the purpose of reducing risk of injury and some insurance companies require yoga practice to be executed with a non-slip mat in order to be eligible for coverage.
Yoga mats are available in many colors and patterns. "Alignment mats" are printed with guides to proper alignment. Some companies print custom images on mats. Other items used to complement yoga mats are belts, blocks and bricks,
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